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I'm so glad you're here...

Navigating life's complexities can be quite the task and adulting ain't alway easy! With professional expertise, I'm equipped to assist you with a wide range of concerns. Personally, I bring a wealth of experience to the table: as a mother, spouse to a veteran, and someone who has faced and overcome personal challenges. My background spans professional expertise in disordered eating, anxiety, depression, relationship issues, law enforcement dispatch, education support roles, and even includes a passion for motorcycle riding. Whenever you're ready to embark on a path toward support and growth, I'm here to help guide the way.

I offer a free 15 minute consultation for you and I to decide if we are a good fit. 
If you're feeling ready to give therapy a try, reach out!
Sunset Kayak

Click this link for a short video about my practice

A psychiatrist, psychologist and LMFT walk into a bar....?

Therapy = tears and pain right?
No.

The lie about "not being sick enough".

Crystal Salt
Meet Courtney

Doing therapy is my passion in life. When I am not riding my motorcycle, enjoying the great outdoors, or spending time with friends and family, I am studying new and dynamic ways to help my clients reach their goals. I am a member of the American Association of Marriage and Family Therapists (AAMFT) and have been working to help people improve their lives since 2011. Prior to becoming a therapist I was working with children in elementary schools, as well as worked as a law enforcement dispatcher. I come from a family of veterans, and am the proud wife of a veteran. I firmly believe that life is all about finding balance. We all fall out of balance sometimes. It's part of growing.

Why therapy is important

Sometimes in life we get stuck. It happens to all of us. Problems seem insurmountable, stress becomes overwhelming, and the end of suffering seems nowhere in sight... helping you through these difficult times is what I'm here to do! You need tools and its time to try something new. I can help!

Inspiration...
The most difficult thing is the decision to act, the rest is merely tenacity.
     -Amelia Earhart
 
The good life is a process, not a state of being. It is a direction, not a destination.
        - Carl Rogers
The most common way people give up their power is by thinking they don't have any.
      -Alice Walker
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