My Specialties and Training
What I am trained to help with:
Disordered eating and diagnosable eating disorders
Body image issues
Anxiety
Depression
History of trauma
Life stressors
Work stressors
Relationship stressors
Veteran concerns
First Responder concerns
Modalities of therapy I use:
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Emotionally Focused Therapy (EFT)
Motivational Interviewing (MI)
Solution Building Couple's Therapy (SBCT)
Payment options:
Private Pay: prices vary between states. I'm happy to go over session cost for your state during a consultation call.
Payments are made via credit card
I am able to provide those who'd like one a super-bill so that you can seek reimbursement from your insurance for your sessions.
Insurance
Optum
United Behavioral Health
United Healthcare
VA CCN (Veteran Affairs Community Care Network)
Age: 16+
How it works:
Telehealth and office visit options: Some prefer to be seen in person, and others enjoy the convenience of a video visit. Either way, I've got you covered. I have office space off Eastern Parkway in Louisville. If you're too far, or prefer a video call, we can do that instead!
The initial consult call: You and I can schedule a 15 minute FREE consult call to discuss what your goals are and what you feel ready to work on. If we agree that my skill set is one that would be helpful to you and that it may be a good fit, we'll schedule our first session. We will schedule subsequent sessions from our first one. Sessions are 45-50 minutes in length.