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My Specialties and Training

What I am trained to help with:

Disordered eating and diagnosable eating disorders

Body image issues

Anxiety

Depression

History of trauma

Life stressors

Work stressors

Relationship stressors

Veteran concerns

First Responder concerns

Modalities of therapy I use:

Cognitive Behavioral Therapy (CBT)

Dialectical Behavioral Therapy (DBT)

Acceptance and Commitment Therapy (ACT)

Emotionally Focused Therapy (EFT)

Motivational Interviewing (MI)

Solution Building Couple's Therapy (SBCT)

Payment options:

Private Pay: prices vary between states. I'm happy to go over session cost for your state during a consultation call.

Payments are made via credit card

I am able to provide those who'd like one a super-bill so that you can seek reimbursement from your insurance for your sessions. 

Insurance

Optum

United Behavioral Health

United Healthcare

VA CCN (Veteran Affairs Community Care Network)

Age: 16+

How it works:
Helping Hand

Telehealth and office visit options: Some prefer to be seen in person, and others enjoy the convenience of a video visit. Either way, I've got you covered. I have office space off Eastern Parkway in Louisville. If you're too far, or prefer a video call, we can do that instead!

The initial consult call: You and I can schedule a 15 minute FREE consult call to discuss what your goals are and what you feel ready to work on. If we agree that my skill set is one that would be helpful to you and that it may be a good fit, we'll schedule our first session. We will schedule subsequent sessions from our first one. Sessions are 45-50 minutes in length. 

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